{"id":4793,"date":"2018-11-07T09:00:38","date_gmt":"2018-11-07T08:00:38","guid":{"rendered":"http:\/\/schilddruesenguide.de\/thyreoiditis\/?p=4793"},"modified":"2024-01-05T08:44:05","modified_gmt":"2024-01-05T07:44:05","slug":"referenzwerte-fuer-die-jodzufuhr","status":"publish","type":"post","link":"https:\/\/schilddruesenguide.de\/thyreoiditis\/referenzwerte-fuer-die-jodzufuhr\/","title":{"rendered":"Referenzwerte f\u00fcr die Jodzufuhr"},"content":{"rendered":"<p><strong>EFSA, DGE, RDA und WHO geben unterschiedliche Empfehlungen dazu welche Menge an Jod t\u00e4glich aufgenommen werden sollte.<\/strong><\/p>\n<p>Wieviel Microgramm Jod pro Tag von welcher Altersgruppe aufgenommen werden sollten ist unter Wissenschaftlern umstritten. Insbesondere bei den Zufuhrempfehlungen f\u00fcr Neugeborene, (Klein-)Kinder und Jugendliche handelt es sich mehr oder weniger um Sch\u00e4tzwerte.<!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4796 aligncenter\" src=\"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-content\/uploads\/2018\/10\/Referenzwerte_Jodzufuhr.png\" alt=\"Referenzwerte f\u00fcr die Jodzufuhr pro Tag\" width=\"521\" height=\"334\" srcset=\"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-content\/uploads\/2018\/10\/Referenzwerte_Jodzufuhr.png 521w, https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-content\/uploads\/2018\/10\/Referenzwerte_Jodzufuhr-300x192.png 300w\" sizes=\"auto, (max-width: 521px) 100vw, 521px\" \/><\/p>\n<p>Literatur:<\/p>\n<ul>\n<li>European Food Safety Authority (EFSA) &#8222;<a href=\"https:\/\/efsa.onlinelibrary.wiley.com\/doi\/epdf\/10.2903\/j.efsa.2014.3660\" target=\"_blank\" rel=\"nofollow noopener\">Scientific Opinion on Dietary Reference Values for iodine<\/a>&#8220; (<span style=\"color: #ff0000;\">Link gepr\u00fcft am 14.09.23<\/span>)<\/li>\n<li>Deutsche Gesellschaft f\u00fcr Ern\u00e4hrung (DGE) &#8222;<a href=\"https:\/\/www.dge.de\/wissenschaft\/referenzwerte\/jod\/\" target=\"_blank\" rel=\"nofollow noopener\">Referenzwerte f\u00fcr die N\u00e4hrstoffzufuhr: Jod<\/a>&#8220; (<span style=\"color: #ff0000;\">Link gepr\u00fcft am 14.09.23<\/span>)<\/li>\n<li>National Research Council &#8222;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK56068\/table\/summarytables.t3\/?report=objectonly\" target=\"_blank\" rel=\"nofollow noopener\">Recommended Daily Allowances<\/a>&#8220; (<span style=\"color: #ff0000;\">Link gepr\u00fcft am 14.09.23<\/span>)<\/li>\n<li>World Health Organization (WHO) &#8222;<a href=\"http:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/43781\/9789241595827_eng.pdf?sequence=1\" target=\"_blank\" rel=\"nofollow noopener\">Assessment of iodine deficiency disorders and monitoring their Elimination<\/a>&#8222;(<span style=\"color: #ff0000;\">Link gepr\u00fcft am 14.09.23<\/span>)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>EFSA, DGE, RDA und WHO geben unterschiedliche Empfehlungen dazu welche Menge an Jod t\u00e4glich aufgenommen werden sollte. Wieviel Microgramm Jod pro Tag von welcher Altersgruppe aufgenommen werden sollten ist unter Wissenschaftlern umstritten. Insbesondere bei den Zufuhrempfehlungen f\u00fcr Neugeborene, (Klein-)Kinder und Jugendliche handelt es sich mehr oder weniger um Sch\u00e4tzwerte.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"_metis_text_type":"","_metis_text_length":895,"_post_count":0,"footnotes":""},"categories":[9,1550],"tags":[326,325,17,323,327,324,328],"class_list":["post-4793","post","type-post","status-publish","format-aside","hentry","category-schilddruese-allgemein","category-schilddruese-ernaehrung-nahrungsergaenzung-gewichtsprobleme","tag-dge","tag-efsa","tag-jod","tag-jodzufuhr","tag-rda","tag-referenzwerte","tag-who","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-json\/wp\/v2\/posts\/4793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-json\/wp\/v2\/comments?post=4793"}],"version-history":[{"count":0,"href":"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-json\/wp\/v2\/posts\/4793\/revisions"}],"wp:attachment":[{"href":"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-json\/wp\/v2\/media?parent=4793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-json\/wp\/v2\/categories?post=4793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schilddruesenguide.de\/thyreoiditis\/wp-json\/wp\/v2\/tags?post=4793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}